Movement and dance classes

Yoga at Northstar: find your center

At NorthStar, yoga is more than a practice. It’s a journey toward healing, connection, and self-discovery. Our free yoga classes welcome all levels, offering a space to reflect and reconnect with your mind, body, and spirit.

Whether you’re looking for a restorative flow to find calm or an energizing session to invigorate your day, our experienced instructors guide you in creating balance and strength. NorthStar’s yoga programming is rooted in accessibility and inclusivity, ensuring everyone feels at home on the mat.

Come as you are. Leave feeling centered and empowered.

Series dates to be announced!

Dance at northstar: expression through movement

Dance at NorthStar is a celebration of healing, connection, and self-discovery. Our free and accessible programming includes practices like Express & Release, which uses the Lenae Release Method to help participants process and release emotions through movement. We’ve held sessions with Ifasina of Get Embodied, a joyful and inclusive class rooted in Pan-African traditions, designed especially for fat and disabled bodies but welcoming all.

Whether you’re looking to reconnect with yourself or build community through shared expression, our dance offerings invite you to move with purpose and embrace the stories your body holds.

Series dates to be announced!